LIST: Food and Drink to Ditch to Help Prevent Migraines

Photo: KALA STUDIO / Moment / Getty Images

If you get migraines, check this out.

Here is what to avoid to help prevent a migraine:

  • Alcohol
  • Chocolate
  • Caffeine (too much or too little)
  • Aged Cheese
  • Cured and Processed Meats
  • Fasting

Source: Huffington Post


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