LIST: Easy Things You Can Do To Be Happier And Healthier This Year

Here are just some of the simple things you can start doing:

1.Say “thank you” instead of “I’m sorry”

2.Unfollow or mute every account that doesn’t make you feel inspired

3.Schedule all your doctor’s appointments for the year

4.Clean out your closet

5.Drink a glass of water before and after every meal

6.Go to bed five minutes earlier every night until you’re waking up without an alarm clock

7.Read a book that’s good for your health

8.Prep healthy snacks to have on hand at all times

9.Get sunlight first thing in the morning

10.Add something nutritious to your diet every day