Wear this Color to Relieve Stress in 2025!

Blue color paint splash white background

Photo: Biwa Studio / The Image Bank / Getty Images

Feeling stressed? Try slipping into something green or blue!

Experts say that wearing these colors can actually help you chill out and feel more balanced. Green is known as a natural mood-booster, helping with relaxation and lifting your spirits — plus, studies reveal that green spaces can even lower your blood pressure and heart rate.

Not a fan of green? Blue’s another soothing option and can help bring on a calming vibe, while red’s a great choice if you're looking for a bit more energy in your day.


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