The John Tesh Radio Show-Intelligence For Your Life has grown to become an internationally-syndicated radio powerhouse that is heard on over 300 radio stations across the USA, the UK, and around the world on American Forces Radio Network. The five-hour-long daily program is broadcast in all time slots and features a unique combination of expert advice and personal development content on the subjects that are important to listeners and their families– all surrounded by listeners’ favorite music on multiple radio formats including Adult Contemporary, Hot AC, Classic Hits, Urban, and Oldies.
A sampling of the 300 current affiliates in the USA includes WKJY/FM-Long Island (New York DMA), WEBE/FM-Bridgeport (New York DMA), WSSR/FM- Chicago, WKFY/FM-Cape Cod (Boston DMA), KIXI/AM-Seattle, WGVX/FM-Minneapolis, WLYF/FM-Miami, KOSI/FM-Denver, and KKCW/FM-Portland, OR.
The John Tesh Radio Show launched in 1999, when it was heard only on weekends. In 2003 it became a daily, five-hour-long program. Today, The John Tesh Radio Show & Intelligence For Your Life brand amasses over 34 million gross impressions per week, while John’s Facebook page delivers 15-20 million engagements per week.
According to John, “We created the Intelligence for your Life brand with the aim of curating high-level intelligence in key areas related to personal development, health & wellness, dating & relationships, productivity, finances, and pets. Our battle cry for more than two decades has been: If it makes you better, healthier, happier or just more interesting, you’ll hear it on the John Tesh Radio Show. I believe the show has built such a powerful tribe because we have always stayed true to the purpose-driven mission of ‘moving people forward.’ We created the brand not to entertain, but instead to enrich the lives of our loyal listeners and viewers.”
In recognition of the success of The John Tesh Radio Show, John was inducted into the National Radio Hall of Fame in 2019.
About John Tesh
With 6 Emmy awards, 4 gold albums and an AP award for investigative journalism John Tesh has, for the past forty-five years, enjoyed international recognition as an award-winning journalist, composer, broadcaster, and concert pianist. His Intelligence For Your Life radio programs air on over 300 stations and reach 9 million people each week. John’s highly successful and varied career path also includes six years as a correspondent for CBS News, a ten-year run as anchor on Entertainment Tonight, a broadcast host and music composer for the Barcelona and Atlanta Olympic Games, induction into the National Radio Hall of Fame and the North Carolina Music Hall of Fame. John also owns the unique distinction of composing what critics have hailed as “the greatest sports theme in television history” (Roundball Rock) for NBC Sports basketball broadcasts. John’s 7 live television concerts, including the seminal “Live at Red Rocks,” have raised millions for Public Television. In 2020, John published his memoir, Relentless: Unleashing a Life of Purpose, Grit, and Faith. John and his wife, Connie Sellecca, their two children and three grandchildren, live in Los Angeles, California.
Visit tesh.com for more.
Don't Divorce and Drive; The Benefits of Dead Hang; The Return of the Knob
Introducing: Intelligence For Your Health with Connie Sellecca
Our newest podcast is Intelligence For Your Health. Weekly, actionable, health information to help you live your healthiest life. This is episode 1. You can find more episodes here:
Spotify: https://open.spotify.com/show/4IhFtf2nZ4HxiylNlV7kV8?si=65fd8aee56724780
Apple Podcasts: https://podcasts.apple.com/us/podcast/intelligence-for-your-health-with-connie-sellecca/id1792482085
Our premier episode highlights:
The mental health benefits of being in nature.
Cool your pasta and rice to convert carbs to resistant starch, improving health.
Fidgeting can add years to life and burn 350 calories daily.
Sleeping separately may lower relationship satisfaction and increase depression in relationships.
Exercise is crucial for mental health, especially in children.
Eat Blackberries to make skin look up to five years younger.
And more ways you can improve your health today.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
The Importance of Sleep Consistency; The Best Sleep Position; Skipping Leg Day Could Kill You
In this Episode we discuss:
Dr. Michael Breus, The Sleep Doctor, and his emphasis on sleep CONSISTENCY for overall health.
The best sleep position for brain detoxification
The link between strong leg muscles and longevity.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
A Brief (and hilarious) History of Roundball Rock History PLUS A NEW REMIX!
On today's episode, we talk about how John's music career started. How the iconic Roundball Rock betheme became the world's #1 sports theme and the parodies of his 90's outfits and SNL.
Plus, we introduce one of the new remixes and break it down for you.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look back 100 Years Ago
In this episode we discuss:
The minimum amount of exercise required for brain health. It's less than you think
Your Houseguests ARE judging you.
Use spicy food to boost creativity.
A list of high paying jobs that don't require a college degree.
And a look back at technological and social changes over the last 100 years.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Reaction to Squawk Box Re: Roundball Rock
In this episode, we react to the CNBC story about NBC not having the rights to Roundball Rock for the upcoming NBA on NBC reboot.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Thought Blocking for Better Sleep; Beware Reconnecting with Your First Love; Benefits of a Big Booty; The Rise of the Relationship Contract; The Yawning Psychopath Test
In this episode, we discuss:
Thought Blocking for Better Sleep
The Dangers of First Loves and Their Lasting Impact
The Benefits of a big... booty.
The Yawning-Psychopath connection
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.
Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert on anxiety.
At the University of Virginia, she runs the Program for Anxiety, Cognition, and Treatment lab which studies cognitive bias modification and uses digital technologies, such as apps and web-based cognitive bias modification programs, in attempts to shift anxious thinking.
She is on the governing board of The Society for Digital Mental Health.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Couples Hiding Bank Accounts; Counting Before Meals; How to Negotiate for a Win; Dungeons & Dragons Cures Anxiety; Why Goats Make Great Pets; Become a Wind Turbine Technician for $$
In this episode we discuss:
Hidden Bank Accounts
Counting to ten before meals can lead to weight loss. Including, mindfulness and rituals like saying grace.
The concept of "parallel play" in relationships
The effectiveness of open-ended questions in negotiations
The therapeutic use of Dungeons and Dragons for anxiety.
The rising demand for wind turbine technicians.
The rising popularity of goats as pets,
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
The Sleep MasterClass; Proven Sleep Hygiene Tips; The Perfect Sleep Temperature; Eat This Not That; Ambien Zombies; Your Brain on Sleep; The Tart Cherry Juice Effect and more tips.
On this episode of the show, it's all about sleep, we discuss:
How according to Stockholm University in Sweden, not getting enough sleep may cause you to feel 5 to 10 years older than you really are.
The Best Positions for Sleep
Using aromatherapy to fall asleep
The perfect temperature to fall asleep
Sleep Hygiene
Foods to avoid to fall asleep fast
How your workouts affect sleep
Two sleep superfoods
Ambien Zombies
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard