How can you start your day off right? Here are some things that the healthiest people do every morning. Try them out and you just may see a difference in how your day goes.
1.They wake up early
2.They think ahead about their goals for the day ahead
3.They mediate
4.They stay hydrated
5.They get moving
6.They eat a healthy breakfast
7.They avoid their phones
8.They connect with loved ones
9.They boost their inspiration
10.They get some sun
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Source: Bolde