Mindy & Company

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LIST: Here are the Best Diets For 2021

Best Diets Overall

1. Mediterranean Diet

2. DASH Diet (tie)

2. Flexitarian Diet (tie)

Best Commercial Diets

1. WW (Weight Watchers)

2. Mayo Clinic Diet

3. Jenny Craig (tie)

3. Noom Diet (tie) 

Best Weight-Loss Diets

1. Flexitarian Diet (tie)

1. WW (Weight Watchers) (tie)

2. Vegan Diet (tie)

2. Volumetrics (tie)

Best Fast Weight-Loss Diets

1. HMR Diet

2. Atkins (tie)

2. WW (Weight Watchers) (tie)

Best Diets For Healthy Eating

1. DASH Diet (tie)

1. Mediterranean Diet (tie)

2. Flexitarian Diet

Easiest Diets to Follow

1. Mediterranean Diet

2. WW (Weight Watchers)

3. Flexitarian Diet 

Click here for the complete lists.

Source:U.S. News & World Report


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