Mindy & Company

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LIST: Foods That Boost Or Drain Your Energy

Energy-boosting foods:

  • Black beans- Packed with healthy fiber and carbs to boost energy.
  • Bananas- A good quick pick-me-up.
  • Water- Can give you a boost of energy.
  • Pistachios- High in protein and will help fuel your body.

Source:Huff Post


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