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- A new study published in Health Psychology reveals that psychological well-being can play a huge role in longevity
- Those who were happier, more optimistic, and more purposeful lived longer than those who weren’t.
- The study suggests psychologically healthy people lived an average of five to eight years longer.
- A good diet and exercise can certainly help slow down the effects of aging, but a new study suggests there are several mental health-related areas that can help increase a person’s life expectancy.
- Source: INC