LIST: Say These Gratitude Affirmations To Get Through Holiday Stress

Woman writing affirmations on a sticker near the mirror.

Photo: Maria Korneeva / Moment / Getty Images

Try telling yourself these gratitude affirmations this holiday season.

  • I am grateful I am so loved
  • Rest and social time are physically good for me
  • I am proud of the person I am and the life I have
  • I give myself permission to set boundaries that bring me peace
  • I can’t control what others say and think, but I can control how I respond and engage with them
  • Making other people happy makes me happy
  • My plate is full of things and people I am lucky to have
  • I am grateful for the abundance of the season
  • My life is full of people who love me
  • This season is going to be filled with joy, no matter what I do
  • My happiness is more important than to-do lists or schedules
  • The only purpose of this season is to enjoy it

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Source: The Every Girl


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