Five Ways To Chill When You're Stressed

•Take an Insta break - It’s not a bad idea to visit your favorite sites on a quick break from everything going on in your brain.

•Pick up the phone - Don’t go on a text frenzy! Pick up the phone and actually talk to your friends.

•Paint your nails - Take a break for some you time!

•Sweat it out - Going to the gym is a great way to relieve stress.

•Stretch - Hey, your brain is a muscle, too. It’s not a bad idea to get a little mind-body-spirit into your day.


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