Our guest this week is Dr. Anne Louise Gittleman, author of the new book Radical Longevity. We talk about the rules to live better, longer.

Follow up with Dr. Anne Louise at her website, follow her on Facebook or follow her on Instagram.

Special thanks to our sponsor Rocket Mortgage

And check out our new online store for all things John Tesh and Intelligence For Your Life.

You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.

Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.

And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.

As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.

Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard