Get heart healthy with this recipe from Health First!
Turkey bacon and spinach quiche with sweet potato crust.
Ingredients.
- 1 sweet potato, washed
- 1 tsp canola oil
- 1 medium yellow onion, finely diced
- 6 slices uncured, nitrate-free turkey bacon, thinly sliced
- 1, 10- ounce packaged, frozen, chopped spinach, thawed
- 3/4 tsp dried dill
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 2 large eggs
- 4 large egg whites
- 1/4 cup skim milk
- 1 1/2 tbsp fat-free feta cheese